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Month: June 2015

Thought of the Week for June 21st – Slow Motion Training

  06/21/2015
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Submitted by Sempai Rick Cupoli, Ni-Dan - Shihan West Melbourne Dojo Slow Motion Training Perhaps the most difficult way to perform kata is slow motion. [...]

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  • Thought of the Week for September 27th – How the Brain is Affected by Exercise
  • Thought of the Week for June 21st – Slow Motion Training
  • Thought of the Week for May 24th – Mushin – Action with No Mind
  • Thought of the Week for May 12th – Creating Maximum Speed & Power

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